WOMEN'S FITNESS PROGRAMS IN FRISCO, TX
Transform Your Body. Build Confidence. Join The Fire.
At Fire Fitness, we help women lose body fat, grow glutes, shrink their waist, tone their back and arms, and build confidence through expert coaching, accountability, and community.
Whether you're looking for group training, semi-private coaching, personal training, online coaching, or pregnancy fitness, our programs are designed to help you become the strongest, healthiest, and most confident version of yourself.
Conveniently located at The Star in Frisco, Texas.
1
🔥 ONLINE ESSENTIALS
$199/month
Perfect for women who want a structured fitness plan and accountability while training on their own schedule.
Includes:
• Customized workout program
• Exercise video demonstrations
• Monthly progress check-in
• Fire Fitness community access
Great for women looking to lose body fat, build confidence, and create consistency from anywhere.
2
🔥 ONLINE TRANSFORMATION
$299/month
Designed for women who want faster results through customized workouts, nutrition guidance, and accountability coaching.
Includes:
• Customized workout program
• Personalized nutrition guidance
• Bi-weekly coaching check-ins
• Progress tracking and accountability
• Fire Fitness community access
Perfect for women wanting to shrink their waist, grow their glutes, tone their back and arms, and transform their body composition.
3
🔥 ONLINE VIP COACHING
$399/month
Our highest level of online coaching for women who want personalized support, accountability, and accelerated results.
Includes:
• Customized workout program
• Personalized nutrition coaching
• Bi-weekly coaching check-ins
• Habit-building support
• Priority communication
• Unlimited email support
• Progress tracking and accountability
Ideal for women who want the guidance, structure, and support needed to achieve their strongest, healthiest, and most confident self.
.jpg)
🔥 FIRE STARTER
$249/month
Perfect for women looking to lose body fat, build confidence, and create consistency with their fitness routine.
Includes:
• 8 group training sessions per month
• Accountability and support
• Access to the Fire Fitness community
Great for beginners and busy women looking to start seeing results.
🔥 FIRE BUILDER (MOST POPULAR)
$349/month
Our most popular membership.
Designed for women who want to shrink their waist, grow their glutes, tone their back and arms, and accelerate their results.
Includes:
• 14 group training sessions per month
• Accountability coaching
• Nutrition guidance
• Monthly progress tracking
Perfect for women serious about transforming their body composition.
🔥 FIRE ELITE
$449/month
For women committed to achieving the fastest results possible through consistency, accountability, and expert coaching.
Includes:
• Unlimited group training sessions
• Priority scheduling
• Monthly progress reviews
• Community challenges
• Accountability support
Ideal for women wanting maximum support and maximum results.
🔥 ELITE COACHING OPTIONS
Looking for more personalized attention and faster results?
Semi-Private Training (Maximum 3 Clients)
Starting at $65 per session
Perfect for women who want individualized coaching, accountability, and customized programming while still enjoying the motivation and energy of a small group environment.
1-on-1 Personal Training
Starting at $140 per session.
Our most personalized coaching experience. Every workout is customized to your goals, fitness level, lifestyle, and schedule to help you achieve maximum results.
Ideal for weight loss, glute growth, body recomposition, pregnancy fitness, athletic performance, and women who want the highest level of coaching and accountability.
Book a consultation to determine which coaching option is right for you.