WOMEN'S FITNESS PROGRAMS IN FRISCO, TX
Transform Your Body. Build Confidence. Join The Fire.
At Fire Fitness, we help women lose body fat, grow glutes, shrink their waist, tone their back and arms, and build confidence through expert coaching, accountability, and community.
Whether you're looking for group training, semi-private coaching, personal training, online coaching, or pregnancy fitness, our programs are designed to help you become the strongest, healthiest, and most confident version of yourself.
Conveniently located at The Star in Frisco, Texas.
1
🔥 ONLINE ESSENTIALS
$199/month
Perfect for women who want a structured fitness plan and accountability while training on their own schedule.
Includes:
• Customized workout program
• Exercise video demonstrations
• Monthly progress check-in
• Fire Fitness community access
Great for women looking to lose body fat, build confidence, and create consistency from anywhere.
2
🔥 ONLINE TRANSFORMATION
$299/month
Designed for women who want faster results through customized workouts, nutrition guidance, and accountability coaching.
Includes:
• Customized workout program
• Personalized nutrition guidance
• Bi-weekly coaching check-ins
• Progress tracking and accountability
• Fire Fitness community access
Perfect for women wanting to shrink their waist, grow their glutes, tone their back and arms, and transform their body composition.
3
🔥 ONLINE VIP COACHING
$399/month
Our highest level of online coaching for women who want personalized support, accountability, and accelerated results.
Includes:
• Customized workout program
• Personalized nutrition coaching
• Bi-weekly coaching check-ins
• Habit-building support
• Priority communication
• Unlimited email support
• Progress tracking and accountability
Ideal for women who want the guidance, structure, and support needed to achieve their strongest, healthiest, and most confident self.
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