1
“1 ON1” Personal training
This program includes everything you need for your fitness journey. The meal plans are customized to your needs and goals, and the workouts are tailored to your specific, wants, needs, and abilities
2
“Semi-private training
​With this training program you'll be working with other like minded women who are all working towards the same fitness goals as you! You'll receive personalized training plans, tailored nutrition advice and motivation whenever you need it
3
“Group training”
My group training program is designed to help you reach your fitness goals, while also empowering, and encouraging you to be a part of a supportive group of like minded women. In this setting, you'll feel a sense of community and support, and you'll burn calories and lose weight.
4
“Peaches and Punches"
Our women's boxing class is a fun way to get toned and shred fat, as well as release some frustration. You will be surrounded by individuals who are ther to support and encourage you every step of the way.
If you're ready to take your fitness to another level and train like the pros, then this is the program for you
5
“The Fire Way"
This online program is custom designed to help you take on the weight room, and the weight of the world. Together we will create a system that fits your lifestyle, helps you lose weight and gain confidence.
5
“Custom Program”
​Are you tired of not seeing the results you want from your workouts? Our custom program is the solution you need. With this program, you'll achieve new gains and achieve new goals. We’ll create a personalized workout plan that fits your lifestyle and goals. Plus we’ll check in monthly to make sure you stay on track.